Top 5 Reasons Try Gourmet Popcorn

In the recent past, gourmet popcorn has become a darling of everyone for a healthy snack. Popcorn has come out from the category of being merely a movie snack, Here are the top 5 reasons why you should consider adding gourmet popcorn to your snack rotation:

1. Nutrient-Rich Superfood

Gourmet popcorns are rich in essential nutrients. It is important to note they are a good source of protein and thus would be appropriate for all those who wish to take foods that are healthier in choice. They also have fibre and phenolic acid magnesium as well as iron on the list of foods rich in these minerals. This nutritional value makes popcorn very healthy if taken as a snack since they are able to provide some of the required nutrients for the day.

2. Contains Low Calories but is High in Fiber

Thus, popcorn is perfect for those who pay attention to the calorie content of the foods consumed by them. They contain very few of the empty calories, but are rich in fibre, which makes you feel like you have eaten a lot when in reality you have not. For this reason, they are suitable to be used in a weight-watching programme or if one is trying to practise portion control.

3. Gluten-Free and Easily Digestible

Since popcorns are absolutely free from gluten and thus appropriate for those who cannot tolerate gluten, be it due to an intolerance or celiac disease. They’re also easily digestible and do not upset the tummy hence can be taken as snacks by those with digestive problems.

4. Versatile Snacking Option

The different popcorn that can be relished include the regular salted popcorn, cheesy popcorn, caramelised popcorn and many other such flavours. Thus, they can be used at different places for people with different preferences and during various events. It can be consumed on its own in a bowl, mixed with nuts or as croutons on salads or soup bowls. 

5. Antioxidants Loaded

Popcorn is full of flavonoids, which are an important source of antioxidants. These help guard the body against oxidative stress and assists for overall well-being. Consistently adding it to the diet can make your food habits nutritious.

If you find popcorn boring then choosing a range of gourmet flavoured popcorn can be an interesting option. PLB offers a wide range of gourmet popcorn such as Himalayan salt caramel popcorn, belgium chocolate popcorn, sour cream & wasabi cheese popcorn, sriracha lime cheese popcorn etc. It's a brand with a wide range of healthy snacks that’s worth giving a shot. It suggests a fine balance of taste, nutrition and health. Try PLB today and add some yummy flavours to your platter today.